BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20160401T173000Z
DTEND:20160401T213000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:So Much Stress\, So Little Energy! Strategies for Stress and Energy Management
DESCRIPTION:Ineffective energy-management can hinder your performance and zap your productivity. It can lead to additional and unnecessary stress. In this workshop you will learn practical and creative ways to manage stress and increase energy using your body and mind. Identify where you carry your stress in your body\, gain awareness of your body?s response to stress\, and learn the science behind physiological relaxation. Learn the most energizing mindset to have\, how to retrain your thoughts to increase energy and decrease negative stress\, and develop a personal plan to balance stress and energy in your life ? at work and at home ? to maximize your productivity while maintaining an inner calm. Get more done\, perform better\, and feel less stress by using the strategies presented.
X-ALT-DESC;FMTTYPE=text/html:Ineffective energy-management can hinder your performance and zap your productivity. It can lead to additional and unnecessary stress. In this workshop you will learn practical and creative ways to manage stress and increase energy using your body and mind. Identify where you carry your stress in your body\, gain awareness of your body?s response to stress\, and learn the science behind physiological relaxation. Learn the most energizing mindset to have\, how to retrain your thoughts to increase energy and decrease negative stress\, and develop a personal plan to balance stress and energy in your life ? at work and at home ? to maximize your productivity while maintaining an inner calm. Get more done\, perform better\, and feel less stress by using the strategies presented.
LOCATION:NWFSC Niceville Campus Bldg. SSC/400\, Arpke Room 315
UID:e.2165.1090
SEQUENCE:3
DTSTAMP:20260406T013054Z
URL:https://business.nicevillechamber.com/events/details/so-much-stress-so-little-energy-strategies-for-stress-and-energy-management-04-01-2016-1090
END:VEVENT

END:VCALENDAR