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DTSTART:20220530T130000Z
DTEND:20220530T180000Z
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SUMMARY:Black Rifle Coffee Company Presents “The Lu” Memorial Day Workout
DESCRIPTION:Please join us on Memorial Day\, Monday\, May 30\, 2022 to honor Master Sergeant Luis DeLeon-Figueroa and all others who have paid the ultimate sacrifice while serving our great country! Proceeds from this event will go to the Special Operations Warrior Foundation.\n\n \n\nMaster Sgt. Luis F. DeLeon-Figueroa\, 31\, was killed during combat operations in Faryab province\, located in far northwest Afghanistan along the border with Turkmenistan. His picture is proudly displayed in our store and his memory will not be forgotten.\n\n \n\nWe have developed a workout in his honor\, and it is called "The Lu"\n\n \n\nThe Workout:\n\n(4 Rounds for time)\n\n300m Sprint\n\n25 Burpees\n\n50 Push- ups\n\n75 Air Squats\n\n \n\nSame day registration begins at 8\, workout starts at 9. Pre-registration is strongly encouraged and ends May 15. Open to all ages and fitness levels.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color:#000000\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;">Please join us on Memorial Day\, Monday\, May 30\, 2022 to honor Master Sergeant Luis DeLeon-Figueroa and all others who have paid the ultimate sacrifice while serving our great country! Proceeds from this event will go to the Special Operations Warrior Foundation.<br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n&nbsp\;<br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">Master Sgt. Luis F. DeLeon-Figueroa\, 31\, was killed during combat operations in Faryab province\, located in far northwest Afghanistan along the border with Turkmenistan. His picture is proudly displayed in our store and his memory will not be forgotten.</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n&nbsp\;<br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">We have developed a workout in his honor\, and it is called &quot\;The Lu&quot\;</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n&nbsp\;<br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<strong style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;">The Workout:</strong><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">(4 Rounds for time)</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">300m Sprint</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">25 Burpees</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">50 Push- ups</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">75 Air Squats</span></span><br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n&nbsp\;<br style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;word-spacing:0px\;" />\n<span style="background:white\;"><span style="font-variant-ligatures:normal\;font-variant-caps:normal\;orphans:2\;text-align:start\;widows:2\;-webkit-text-stroke-width:0px\;text-decoration-thickness:initial\;text-decoration-style:initial\;float:none\;word-spacing:0px\;">Same day registration begins at 8\, workout starts at 9. Pre-registration is strongly encouraged and ends May 15. Open to all ages and fitness levels.</span></span></span></span></span></p>\n
LOCATION:Black Rifle Coffee Company 510 West John Sims Parkway Niceville\, FL 32578
UID:e.2165.6496
SEQUENCE:3
DTSTAMP:20260517T065634Z
URL:https://business.nicevillechamber.com/events/details/black-rifle-coffee-company-presents-the-lu-memorial-day-workout-6496
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